50kg on front squats. That was enough today.

Little Matty worked in with me and set the bar high.

45kg (PR!!) on push press.

50kg (PR!!) on power clean.

HERO WOD: “DT”
Was unsure how I would go on this one, both in terms of the shoulder holding out and my actual strength. Did 35kg. 10mins 47 secs.

Shattered.

50kg on front squats. That was enough today.

Little Matty worked in with me and set the bar high.

45kg (PR!!) on push press.

50kg (PR!!) on power clean.

HERO WOD: “DT”
Was unsure how I would go on this one, both in terms of the shoulder holding out and my actual strength. Did 35kg. 10mins 47 secs.

Shattered.